Printable weekly shopping list with all ingredients
Pre-calculated portions based on your habits and preferences
Fully personalized Low Carb plan with 4 meals for each day
What is Low Carb Diet
Low-carbohydrate diets are the most popular and effective tool for losing weight and maintaining your form while following an active lifestyle. Usually, a diet is considered as low-carb if less than 40% of the calories come from carbohydrates.
Unlike other diets that require lesser carb intake, the low carb diet emphasizes foods high in protein and fat keeping the balance between the two macronutrients.
